(3) Comp Fee: Witches & Wizards Fancy Dress Comp 2021 (Sat 30th Oct 2021)

(3) Comp Fee: Witches & Wizards Fancy Dress Comp 2021 (Sat 30th Oct 2021)

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This a Witches & Wizards Fancy Dress Comp

3 Prizes for best dressed by vote

Prizes throughout the day from Cerberus for best lifts, best lifter, most heroic performance

This is supposed to be a fun filled day with a sense of humour required - we are lifting to raise money for charity so please come fancy dressed for some amazing professional photos

We want to bring some fun back to the sport & raise money for a good cause

Log for reps in 60 secs FTOH

Level 1 - 45kg
Level 2 - 75kg
Level 3 - 95kg
Level 4 - 105kg
Level 5 - 125kg

Axle 18" Deadlift for reps in 60 secs

Level 1 - 140kg
Level 2 - 180kg
Level 3 - 240kg
Level 4 - 280kg
Level 5 - 320kg

Yoke into Farmers 15m each way

Level 1 - 120kg to 40kg
Level 2 - 160kg to 60kg
Level 3 - 200kg to 80kg
Level 4 - 260kg to 100kg
Level 5 - 320kg to 120kg

Loading Medley

Quickest time & most loaded wins

Rules

Must wait for ref to call "good lift"

Straps and belts allowed - no deadlift suits please

Tacky allowed on stones but must use designated area for removal

Awards

Top 3 prizes & trophies for each category from Cerberus Strength

Memorial T-Shirt to wear to take away