(2) Comp Fee: Ltd Edition Strength presents Merseyside's Strongest 2021 (Sun 5th September 2021)

(2) Comp Fee: Ltd Edition Strength presents Merseyside's Strongest 2021 (Sun 5th September 2021)

Regular price £30 Unit price  per 

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Pressing Medley - guide weights (Axle, Log, Block/something silly maybe)

Level 1 - 40kg, 45kg, 40kg
Level 2 - 60kg, 75kg, 50kg
Level 3 - 80kg, 95kg, 60kg
Level 4 - 90kg, 105kg, 70kg
Level 5 - 110kg, 125kg, 100kg

Axle 18" Deadlift for reps in 60 secs

Level 1 - 140kg
Level 2 - 180kg
Level 3 - 240kg
Level 4 - 280kg
Level 5 - 320kg

Yoke into Farmers 15m each way

Level 1 - 120kg to 40kg
Level 2 - 160kg to 60kg
Level 3 - 200kg to 80kg
Level 4 - 260kg to 100kg
Level 5 - 320kg to 120kg

Truck Pull

Harness Truck Pull - it's a BIIIIGGGGGGGGG truck

Stone for Reps in 75secs

Level 1 - 50kg
Level 2 - 90kg
Level 3 - 110kg
Level 4 - 130kg
Level 5 - 160kg

Rules

Must wait for ref to call "good lift"

Straps and belts allowed - no deadlift suits please

Tacky allowed on stones but must use designated area for removal

Awards

Top 3 prizes & trophies for each category from Cerberus Strength

T-Shirts for all competitors

Abigail Lavender Trophy for the most inspirational lifter of the day