Learning new skills such as those found in Strongman training is difficult and can be dangerous.
Old Time Strength Gym has a reputation for putting on well planned, informative sessions with people who actually compete in the sport.
You'll learn all about lifting stones and logs to running with yokes and farmers walks. Not only that but you'll try all of these events and get lots of hints and tips to get an advantage.
We can also give you general training and nutrition advice throughout the day as well as answering any question you have.
We have helped hundreds of people take their first steps into training for Strongman; who knows, you could be the next UK champion with our initial help!
This is what you also get:
- A FREE training plan for 9 weeks
- A t shirt
- A bottle of our famous smelling salts
Pick the date that's good for you and your t shirt size and we'll be looking forward to seeing you soon!
Sunday 17th Jan
Sunday 31st Jan
Sunday 28th Feb
Saturday 3rd Apr
Saturday 22nd May
Saturday 19th June
Sunday 25th July
Sunday 19th Sep
Sunday 10th Oct
Sunday 21st Nov